ballet and pointe classes
My lessons are conceptualized according to academic standard and run in the tradition of the famous and prestigious Vaganova method. Different levels and progression by increase of difficulty ensure that the students are fostered according to their needs. Since I also teach male technique for the dancer, a lot of Tarassov's concepts are to be found in the classes as well. To get an impression of a class concept, please have a look at Outline Ballet Class.
SPY ballet-work out concept lessons
In the SPY (Stretching, Pilates, Yoga) lessons there is a high emphasis on posture and body alignment. This unique concept focusses on improving the individual bearing of the student and their awareness of posture and/or alignment deficiencies. It also includes the possibility to approach issues from different perspectives by incorporating multiple disciplines. Outline SPY ballet-work out